The Story
WHY CMYH EXISTS
I started CMYH because I was tired of seeing my friends throw money at trainers who handed them the same recycled PDF. Same split. Same macros. Same disappointing 12 weeks.
So I built a coaching system where every plan is written for one specific person — their schedule, their food, their training history, their goals — and rebuilt every week from their real check-in. Nothing copy-pasted.
The acronym is the philosophy: Consistency Make You Hustle. You don't need a magic program. You need to show up, day after day, with a plan that fits the rest of your life.
